Buy a MetroFarm Radio Episode on CD

Show #590: SEASONS OF THE FATS
Guests: Susan Allport, author of The Queen of Fats,
Subject: Some time ago, omega-3 fatty acids were removed from the Western diet. As these fatty acids are an essential part of our body’s chemistry, we now suffer accordingly. And so we ask, “What happened to omega-3’s?”
Topics include the relationship of essential fatty acids and the seasons of the sun; why omega-3 fatty acids were removed from the western diet and the consequence of that loss; and what, if anything, can be done to return this essential nutrient to our diet without depleting the oceans of fish.